Tag: meat stew


  • Banku and Okro soup – African Food Recipe

    Printable recipe at: http://www.kadiafricanrecipes.com Today we are going to make Banku which is a fufu-like , it is made from fermented cassava and corn dough. We will serve the Banku with an okra soup. So I am going to show you how to cook banku and okro soup in this episode. Ingredients: 400g of corn…