Ultimate African Food in Senegal I’ve never Seen !! Senegal’s Peanut Butter MAFE Recipe !! Mafé (or Maafé) is a traditional stew or sauce (depending on the water content) originally from Mali and eaten throughout West Africa. It is a simple peanut and tomato based stew made with beef or lamb that is served with…
RECIPE 1. AFRICAN OKRA SOUP *Marinate :(1 hour) 1 Kg Goat Meat Lamb 1 Kg Beef 2 Onions Chopped 1 Tbsp Chicken Bouillon 1 Chopped Habanero 2 Tbsp Fish Sauce *COOKING: 2 Tbsp Palm Oil Marinated Beef and Lamb 1 Tbsp Grinded Crayfish 2 Cups – Water Spanish 2 Cups – Okra Tempura *JOLLOF RICE…