RECIPE 1. AFRICAN OKRA SOUP *Marinate :(1 hour) 1 Kg Goat Meat Lamb 1 Kg Beef 2 Onions Chopped 1 Tbsp Chicken Bouillon 1 Chopped Habanero 2 Tbsp Fish Sauce *COOKING: 2 Tbsp Palm Oil Marinated Beef and Lamb 1 Tbsp Grinded Crayfish 2 Cups – Water Spanish 2 Cups – Okra Tempura *JOLLOF RICE…
Printable recipe: http://www.kadiafricanrecipes.com To or toh is a popular staple in west Africa. It is usually served with an okra soup and taste so good. Ingredients: 3 cups of water 4 or 5 cups of one of these flour : cornmeal, cassava powder, sorghum flour salt to taste ( optional) source