INGREDIENTS: Egusi soup-:
* 6 each, chicken drums and thighs – cleaned with lemon juice
* 1/2 tsp Granulated garlic
* 1/4 tsp cayenne pepper (optional)
* 1 tsp salt & 1/2 tsp black pepper
* 1/2 tsp paprika
* 1/2 tsp granulated onion
* 1 chicken bouillon/stock cube
* 1 Tbsp olive oil & extra for oven grilling chicken

*** oven grill chicken with ingredients above for 12 minutes with broil option ***

* 1 large onion chopped
* 1/2 Tbsp garlic paste
* 1 Tbsp ginger paste
* 1/2 cup smoked herrings for authentic egusi soup flavour
* 2 habanero chilis (leave one with head on & split other open to release its heat)
* 2 small red bell peppers (seeded and blended)
* 4 vine tomatoes seeded (seeded and blended)

*** transfer grilled chicken with its juices into cooking pot, and add the ingredients above, and cook on medium heat with lid on, for 10 mins till a vigorous boil is reached ***

* 3 cups pumpkin seeds AKA egusi/pepitas
* 1/2 cup vegetable broth (optional)
* Blend egusi with water. Enough to be above egusi at 1 inch level (approximately 2 & 1/2 cups)
* Add 1/2 cup extra water from rinsing blender

*** Add blended egusi to the pot. Cook on gentle/low heat with lid on for 15 minutes. Stir after 15 mins and cook a further 10-12 mins with lid off stirring periodically. When oil has resettled on top of the sauce, it indicates, egusi is cooked. Add ingredients below, and fold in, cook for a further 5 mins and serve ***

* Add green leafy vegetable of choice (I used 3 cups of chopped kale)
* Add 2/3 cup palm oil for an authentic egusi flavour

INGREDIENTS: Fufu :-

* 1 & 1/2 cups fufu flour
* 3 cups water
* extra hot water for steaming, and a softening fufu to your preference

►SUBSCRIBE for 2 new videos per week:https://bit.ly/NanaabaskitchenSubscribe

Homemade fufu flour video: https://youtu.be/fsF1w3hbilM

Fresh cassava and plantain fufu stove top: https://youtu.be/xYjUo2qqAMs

Microwave cassava and plantain fufu recipe: https://youtu.be/4Mxs3Avjs9M

Vegetable broth recipe: https://youtu.be/iSIl7LC97wk
Useful tools
======================================================
Presto 06300 Dehydro Electric Food Dehydrator – https://amzn.to/31abYfV
Vitamix 5300 Blender, Professional-Grade, 64 oz – https://amzn.to/3fn9Nux
Shun Classic 8” Chef’s Knife Handcrafted in Japan https://amzn.to/3iQG9QS
Shun Classic Knife Block Set (5-Piece) https://amzn.to/2Y9qbcn
Coconut Meat Remover – https://amzn.to/3ewzbO8
======================================================

======================================================
✔Please email BUSINESS ONLY inquiries to write2nanaaba@gmail.com
================================================

✔Facebook – Facebook.com/nanaabaskitchen
✔Twitter – twitter.com/nanaabaskitchen
✔Instagram – http://www.istagram.com/nanaabaskitchen
✔Click HERE to SUBSCRIBE – https://goo.gl/ABLfKI

================================================

♦ MORE VIDEOS ♦

Cold pressed coconut oil: https://youtu.be/xXFtY8vN4Zw

HOW to make Chicken Fried Rice: https://youtu.be/aJl3kWtFEl4

The best Vegetable Fried Rice: https://youtu.be/ID2afEczgbE

BEEF and VEGETABLES STIR FRY video : https://youtu.be/Me9r-Fb_DOk

How to make butter bread : https://youtu.be/CfvJBBrM68M

How to make the best CHICKEN Soup: https://youtu.be/EhB4Fevn2e4

Wet Ghanaian doughnut Bofrot Boflot Puff Puff: https://youtu.be/TqgWzoTNhAs

How to make the best SHITO: https://youtu.be/Y7w9y7y3fGE

How to make Dinner Rolls: https://youtu.be/f1QWFqTXCgA

Check out the rest of Nanaaba’s kitchen channel: https://www.youtube.com/nanaabaskitchen

Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases.

source