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INGREDIENTS:
Spinach stew:
* 4 small bags of frozen spinach
* 1 small head of green cabbage
* Cooking oil
* Macarena in tomato sauce
* Smoked herrings
* Fresh Green seasoning mix (parsley, garlic, spring onion, red bell pepper, jalepeno peppers)
* 1 habanero chili
* 1 red bell pepper
* One large red onion chopped
* Cured fish and 1 tsp of locust beans AKA dawadawa
* Your favorite Seasoning or bouillon
* Salt and black pepper to taste
* Cold pressed coconut oil

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♦ MORE VIDEOS ♦

Cold pressed coconut oil: https://youtu.be/xXFtY8vN4Zw

HOW to make Chicken Fried Rice: https://youtu.be/aJl3kWtFEl4

The best Vegetable Fried Rice: https://youtu.be/ID2afEczgbE

BEEF and VEGETABLES STIR FRY video : https://youtu.be/Me9r-Fb_DOk

How to make butter bread : https://youtu.be/CfvJBBrM68M

How to make the best CHICKEN Soup: https://youtu.be/EhB4Fevn2e4

Wet Ghanaian doughnut Bofrot Boflot Puff Puff: https://youtu.be/TqgWzoTNhAs

How to make the best SHITO: https://youtu.be/Y7w9y7y3fGE

How to make Dinner Rolls: https://youtu.be/f1QWFqTXCgA

Check out the rest of Nanaaba’s kitchen channel: https://www.youtube.com/nanaabaskitchen

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